South Daytona has Ship Shape Boot Camp coming to a location near you! They have 3, 6 ,and 12 month programs available, no matter your fitness level you will get in shape, lose pounds and inches. I also heard it is fun! I might even try it.....maybe. If it requires any coordination I cannot do it...I fall off the elliptical machine on a regular basis....check them out on Facebook.
Stay tuned....we will have a contest with a free Boot Camp for a friend coming soon!!!
